Therapeutic Horticulture is a therapeutic approach that uses plants, nature and gardening activities to promote self-regulation, stress reduction, improve self-esteem, resilience and mindful attention. It enhances physical health and cognitive function. we can create a sensory garden to help you engage all five senses-sight (colorful flowers, or combining various succulents), sound (rustling leaves and wind chimes), smell (herbs, fragrant flowers), touch (soft lambs ear leaves, rough bark), taste (fresh mint, berries, teas, edible flowers). You can learn to grow food or engage in nature craft. No prior gardening experience is required.